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Post by TaQuilla on Mar 20, 2008 7:33:21 GMT -5
"Feed a cold, starve a flu and workout on an empty stomach" Wives tales, misconceptions, myths... life is full of them and so is exercise and fitness. The body is complex, knowing exactly what action caused which response is difficult at best. To help stop the madness, Fitness Management Magazine has debunked six common health-related notions that have lead some people to eschew exercise completely. Drum roll please... www.24hourfitness.com/resources/fitness/articles/exercise_lies_myths.html?li=arrow
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